Weigh In record (no journal entry) for 05 June 2020
|
185.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2020:
|
1546 kcal
|
Fat: 67.79g | Prot: 96.10g | Carb: 147.46g.
Breakfast: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Flatout Protein Up Classic White, Lay's Honey Barbecue Potato Chips, Land O'lakes Low Sodium American Cheese, Low Salt Deli Sliced Ham. Dinner: Hungry Howie's Pizza Deluxe Italian Sub. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
whocares2017's weight history
|