wrobert23's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
245.6 lb Lost so far: 0 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
2072 kcal Fat: 88.01g | Prot: 70.37g | Carb: 251.69g.   Breakfast: Sugar, Banana. Lunch: Shrimp Fried Rice. Dinner: Big Mac Snack Wrap, Chicken McNuggets (10 Pieces), French Fries (Small), Barbeque Sauce. more...
losing 25.2 lb a week

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