Weigh In record (no journal entry) for 04 June 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2336 kcal
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Fat: 47.87g | Prot: 140.02g | Carb: 335.58g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Ultimate Nutrition Iso Sensation 93, Mandorle, Mela. Lunch: Tonno Rosso (Pesce), Olio Extra Vergine di Oliva, Auchan Riso Basmati. Snacks/Other: Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Decò Gallette di Riso e Mais , Mela, Auchan Riso Superfino Roma. more...
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steady weight
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