Weigh In record (no journal entry) for 03 June 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2823 kcal
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Fat: 84.44g | Prot: 199.69g | Carb: 304.53g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Novi Nero Nero 88%, Kiwi, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate . Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Tonno Rosso (Pesce), Uovo. Snacks/Other: Novi Nero Nero 88%, Mandorle, Ultimate Nutrition Iso Sensation 93, Mela, Kiwi, Vivo Meglio Gallette di Mais. more...
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steady weight
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