Weigh In record (no journal entry) for 04 June 2020
|
195.2 lb
Lost so far: 34.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1694 kcal
|
Fat: 88.98g | Prot: 58.95g | Carb: 165.73g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Hershey's Payday (Snack Size), Biscuit with Gravy, M&M's Peanut Butter M&M's. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Loin Pork Roast (Lean and Fat Eaten). more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chismas2002's weight history
|