|
31.05-03.06 _ exact
04 -0.3
|
178.1 lb
Lost so far: 13.4 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2020:
|
656 kcal
|
Fat: 29.37g | Prot: 22.61g | Carb: 82.90g.
Breakfast: Мюсли. Lunch: Помидоры Черри, Вареное Яйцо. Dinner: Яблоко, Каша Овсяная. Snacks/Other: Насыщенное Шоколадное Мороженое. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mzee_'s weight history
|