Weigh In record (no journal entry) for 03 June 2020
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248.2 lb
Lost so far: 29.8 lb.
Still to go: 110.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2020:
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2603 kcal
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Fat: 151.34g | Prot: 83.28g | Carb: 227.69g.
Breakfast: Black Pepper, Cinnamon, Turmeric (Ground), Carlson Norwegian Cod Liver Oil, JCM BPC, Sports Research Collagen Peptides, Coffee (Brewed From Grounds). Lunch: Taco Bell Cinnabon Delights (2 Pack), Steak Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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gaining 2.3 lb a week
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Joel Munday's weight history
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