Weigh In record (no journal entry) for 24 October 2010
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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1844 kcal
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Fat: 93.16g | Prot: 66.11g | Carb: 187.44g.
Breakfast: whataburger biscuit. Lunch: Dark Chocolate Chunk Cookie, Turkey Ranch and Swiss (Small). Dinner: rye bread, cheese stick, saw gravy, mashed potato, chicken fried steak. more...
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steady weight
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slilock's weight history
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