foreverfrost's Journal, 24 October 2010

foreverfrost's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2010

305.0 lb Lost so far: 45.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:

2280 kcal

Fat: 52.00g | Prot: 89.00g | Carb: 411.00g. Lunch: roast beef sub. Dinner: Dr. Pepper (20 oz), mcdonalds small fry, mcdonalds cheeseburger. more...

4009 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

foreverfrost's weight history

view complete history

foreverfrost's Journal, 24 October 2010

Submit a Comment

Other Related Links

Members

foreverfrost's weight history