Weigh In record (no journal entry) for 24 October 2010
|
215.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
2304 kcal
|
Fat: 109.80g | Prot: 81.65g | Carb: 257.95g.
Breakfast: Powdered Sugar, Bananas, Bacon (Cured, Microwaved, Cooked), Egg, White Flour, Honey, Butter, Milk (Nonfat). Lunch: Simply Fruit Raspberry, Multi-Grain Sandwich Thins, Creamy Peanut Butter, Grapes. Dinner: Milk (Nonfat), Cherry Pie (Commercial), Beef Sausage Patty or Link, Pork Polish Sausage, Barvarian Potato Dumpling Mix, Balsamic Vinegar, Mixed Salad Greens, Green String Beans. Snacks/Other: Chewy Lowfat Granola Bars, York Peppermint Patty (Fun Size). more...
|
|
2376 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|