Weigh In record (no journal entry) for 03 June 2013
|
172.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1244 kcal
|
Fat: 44.20g | Prot: 66.83g | Carb: 145.31g.
Breakfast: Пирожок с Капустой, Зеленый Чай, Овсяная Каша на Воде. Lunch: Пирожок с Капустой. Dinner: Боско Хлеб Черный без Дрожжей на Закваске, Салат "Лесная Поляна", Куриная Грудка в Фольге. Snacks/Other: Добрый Сок Персик-Яблоко, Добрый Сок Персик-Яблоко, Lotte Choco Pie. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2013go's weight history
|