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Mebird
Journal
02 Jun 13
Mebird's Journal, 02 June 2013
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:)
153.4 lb
Lost so far:
34.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1281 kcal
Fat: 57.45g | Prot: 37.60g | Carb: 157.49g.
Breakfast:
Coffee with Cream.
Lunch:
Cooked Carrots, Green String Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Fried Batter-Dipped Okra, Fried or Battered Breaded Floured Shrimp.
Dinner:
Onion Rings (Regular).
Snacks/Other:
Banana Cream Pie Blizzard (Mini), Banana Pudding.
more...
2250 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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