Weigh In record (no journal entry) for 02 June 2013
|
162.3 lb
Lost so far: 9.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2013:
|
1601 kcal
|
Fat: 44.48g | Prot: 77.57g | Carb: 229.81g.
Breakfast: Чай с Сахаром, Коржи Молочные, Сайра в Масле, Спагетти. Lunch: Клементины, Чай с Сахаром, Яблоки. Dinner: Клементины, Чай с Сахаром, Яблоки, Кефир, Жареное Яйцо. more...
|
|
2237 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DenEkbrg's weight history
|