Weigh In record (no journal entry) for 24 October 2010
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208.0 lb
Lost so far: 60.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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2008 kcal
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Fat: 150.32g | Prot: 126.86g | Carb: 35.28g.
Breakfast: Cheddar Cheese , Bacon, Egg, Onions . Lunch: salsbury, stella style garlic mock mashed potatoes. Snacks/Other: Jody's Pumpkin Bake, Atkins Advantage Chocolate Royale Shake. more...
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losing 4.2 lb a week
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wahoowa96's weight history
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