Weigh In record (no journal entry) for 02 June 2013
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130.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2317 kcal
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Fat: 70.72g | Prot: 74.61g | Carb: 205.53g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Bacon, Guacamole, Pepper Jack Cheese, Hamburger or Hotdog Rolls, Ground Beef (85% Lean / 15% Fat), Beer. Dinner: Pizza with Meat, Beer. Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). more...
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1595 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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