Weigh In record (no journal entry) for 01 June 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2868 kcal
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Fat: 60.72g | Prot: 163.16g | Carb: 412.45g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Mela. Lunch: Totano, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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losing 4.6 lb a week
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