Lady Bird's Journal, 02 June 2013

Six weeks to OMG makez more sense than the way I've eaten my whole life! IT BREAKS DONE WHY WE ARE FAT AND HOW WE EAT THAT MAKES US FAT!!!

138.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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282 kcal

Fat: 20.29g | Prot: 20.91g | Carb: 5.12g.   Breakfast: Canola Oil Cooking Spray, Cooked Mushrooms (Fat Not Added in Cooking), Baby Spinach, Egg (Whole). more...

1876 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...