Weigh In record (no journal entry) for 02 June 2020
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285.8 lb
Lost so far: 1.0 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1369 kcal
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Fat: 64.16g | Prot: 84.42g | Carb: 130.76g.
Breakfast: Starbucks Iced Coffee Blonde Roast, Premier Nutrition High Protein Shake - Caramel. Lunch: Prairie Farms Dairy 2% Reduced Fat Milk, Meijer Unsweetened Frozen Blueberries, Chiquita Banana. Dinner: Chick-fil-A Buttermilk Ranch Sauce, Mission Flour Tortillas Soft Taco, Schnucks Shredded Colby Jack Cheese, Tyson Foods Blackened Chicken Breast Strips . Snacks/Other: Great Value Blackberry Lemonade, Wonderful Roasted, Salted & Shelled Pistachios, Monster Energy Balls. more...
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losing 7.0 lb a week
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