MacMart's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
155.9 lb Lost so far: 20.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
902 kcal Fat: 36.94g | Prot: 24.97g | Carb: 119.52g.   Breakfast: Cracottes, Kruidenthee. Lunch: Tomatensoep. Dinner: Nasi met Varkensvlees. Snacks/Other: Bonbon, Leidingwater. more...
2116 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
losing 0.4 lb a week

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