Weigh In record (no journal entry) for 01 June 2013
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261.6 lb
Lost so far: 47.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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3671 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours. more...
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losing 18.2 lb a week
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mrsgamgee's weight history
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