Weigh In record (no journal entry) for 01 June 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2166 kcal
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Fat: 75.77g | Prot: 78.65g | Carb: 201.88g.
Breakfast: Hash Browns, Turkey Cheddar & Bacon Flatbread Sandwich, Coffee with Skim Milk and Sugar. Lunch: Whipped Vodka, 100% Juice Paradise Blend Juice, Any'tizers Honey BBQ Boneless Wings, Shrimp with Rice and Vegetable (Frozen Meal). Dinner: Red Table Wine, Double Chicken Chopped Salad. Snacks/Other: Chocolate Glazed Cake Donut, Coffee with Cream (Medium). more...
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gaining 0.1 lb a week
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ibrown's weight history
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