Moogooshoo's Journal, 22 October 2010

216.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 83.06g | Prot: 52.83g | Carb: 252.91g.   Breakfast: Honey, Milk (Nonfat). Lunch: Pepsi (12 oz), Little Hamburger, Fries. Dinner: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Soft Bread Stick, Alfredo Sauce, Penne. Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, York Peppermint Patty (Fun Size). more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...