yebbils's Journal, 10 December 2008

Weigh In record (no journal entry) for 10 December 2008
162.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2008:
468 kcal Fat: 2.43g | Prot: 9.49g | Carb: 106.32g.   Breakfast: honey nut cheerios, skim milk, banana. Lunch: Leapin' Lizard. more...
gaining 7.0 lb a week

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