jomo59's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
182.6 lb Lost so far: 12.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
566 kcal Fat: 33.34g | Prot: 33.35g | Carb: 32.39g.   Breakfast: Coffee, Thin 'N Trim Cooked Ham, Panera Bread Everything Bagel, Whole Milk, Swiss Cheese, Hellmann's Real Mayonnaise. more...
steady weight



     
 

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