Weigh In record (no journal entry) for 30 May 2020
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1826 kcal
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Fat: 37.03g | Prot: 122.66g | Carb: 249.82g.
Breakfast: Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Ultimate Nutrition Iso Sensation 93, Kiwi, Mela. Lunch: Barilla Pasta Integrale Pennette Rigate, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais. more...
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steady weight
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