Weigh In record (no journal entry) for 29 May 2020
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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2579 kcal
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Fat: 37.86g | Prot: 161.37g | Carb: 398.37g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Kiwi, Mela. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Auchan Riso Basmati, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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