Weigh In record (no journal entry) for 23 May 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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2579 kcal
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Fat: 83.32g | Prot: 153.31g | Carb: 299.98g.
Breakfast: Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Lunch: Barilla Pasta Integrale Pennette Rigate, Carne di Petto di Tacchino, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Mandorle, Carne di Maiale. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Carte d'Or Gelato Caffè. more...
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gaining 3.1 lb a week
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