Weigh In record (no journal entry) for 30 May 2020
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170.6 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2295 kcal
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Fat: 69.35g | Prot: 161.02g | Carb: 245.65g.
Breakfast: Hacendado Yogur Líquido Fresa Plátano, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Níspero, Melocotones, Hacendado Pera Conferencia, Plátano. more...
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losing 3.1 lb a week
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sunsum31's weight history
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