Weigh In record (no journal entry) for 30 May 2013
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170.8 lb
Lost so far: 16.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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916 kcal
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Fat: 49.07g | Prot: 66.68g | Carb: 54.03g.
Breakfast: Denny's Country Fried Potatoes, Trader Joe's Uncured Turkey Bacon, Boiled Egg. Lunch: Grilled Chicken, Italian Wedding Soup. Snacks/Other: Dairy Queen Vanilla Cone (Kids’). more...
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losing 5.6 lb a week
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Lil Nene's weight history
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