Weigh In record (no journal entry) for 30 May 2013
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264.6 lb
Lost so far: 38.2 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1723 kcal
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Fat: 60.54g | Prot: 54.14g | Carb: 254.78g.
Breakfast: Truvia Sweetener, Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Original Liquid Coffee Creamer, Almond Milk, Kashi GOLEAN Original Cereal, Strawberries. Lunch: Original 99% Fat Free Yogurt - Strawberry, Finely Shredded Mozzarella Cheese, All Natural Pizza Sauce, Original Pepperoni Slices, Original Crescent Rolls. Dinner: Berries, Strawberry Syrup, Lean Turkey Breakfast Sausage Links, Heart Smart Waffles. Snacks/Other: Classic Hummus, Mini Pretzel Twists, Adult Gummies Multi Vitamin. more...
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losing 0.2 lb a week
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