rebrobinson's Journal, 19 October 2010

266.5 lb Lost so far: 7.5 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

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2663 kcal

Fat: 144.87g | Prot: 117.44g | Carb: 69.53g.   Breakfast: Breaded Cheese Sticks, string cheese, old wisconin turkey sausage snack bites. Lunch: hormel pepperoni, corned beef, diet cherry pepsi, tomatoes, Cheddar Cheese, old wisconin turkey sausage snack bites, summer sausage. Dinner: ranch dressing, litehouse chunky bleu cheese dressing, green onion, tomatoes, radish, mushroom, lettuce, cucumber, celery, cabbage, ground beef. Snacks/Other: atkins advantage chocolate peanut butter bar, tequila. more...

4753 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Swimming (moderate) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...