thebrideofjudas's Journal, 29 May 2013

128.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 34.50g | Prot: 51.00g | Carb: 176.00g.   Breakfast: Real Medleys - Cherry Pistachio Oatmeal. Lunch: Light & Lean Spaghetti Italiano. Dinner: Real Premium Mashed Potatoes, Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Sweet Corn, Golden Mushroom Soup, Chik Patties Breaded Veggie Patties. more...

1995 kcal

Activities & Exercise: Standing - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Sitting - 9 hours and 35 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 30 minutes, Driving - 1 hour. more...