jazzylittleone's Journal, 29 May 2013

150.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 57.84g | Prot: 70.77g | Carb: 75.85g.   Breakfast: Water, Heavy Cream, Egg, Sweet Red Peppers, Extra Virgin Olive Oil, Mushrooms, Strawberries. Lunch: Holland House White Cooking Wine, Foster Farms Fresh Turkey Breast Cutlets, Baby Spinach, Tomatoes, Extra Virgin Olive Oil, Sweet Red Peppers, Garlic Ranch Dressing. Dinner: Butter, Cauliflower, Broccoli Flower Clusters, Onions, Extra Virgin Olive Oil, Cod. Snacks/Other: Boiled Egg, Yoplait Light Fat Free Yogurt - Key Lime Pie, Extra Virgin Olive Oil, Cantaloupe Melons, Butter (Salted), Mushrooms, Broccoli Flower Clusters. more...

2605 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Inline skating - 50 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...