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Not denying it anymore. Can't blame it on AF or being constipated any longer. I've gained back a little over three pounds. Gah. Must get back to drinking my 4 liters of water a day and the ice cream bars at night have to stop.
I did manage to get back to my 6.2km walk today.
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265.2 lb
Lost so far: 43.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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3461 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 21 hours and 45 minutes, Sleeping - 1 hour. more...
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gaining 5.6 lb a week
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