wilsonse's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
122.5 lb Lost so far: 36.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
594 kcal Fat: 23.42g | Prot: 25.89g | Carb: 75.52g.   Breakfast: Almond Milk, Bananas, Natural Almond Butter - Classic, Red Delicious Apples, Caffe Latte with Soy (Venti). Snacks/Other: Marinated Sesame Garlic Tempeh. more...
gaining 1.2 lb a week

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