Weigh In record (no journal entry) for 28 May 2013
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1363 kcal
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Fat: 66.50g | Prot: 43.06g | Carb: 145.23g.
Breakfast: Boiled Egg, Apples. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Bell Peppers, Sweet Chili Sauce, Onions, Eggplant, Brown Rice. Dinner: Pig's Feet, Trader Joe's Raspberry Vinaigrette, California Avocados, Pickled Beets, Boiled Egg, Mariani Sliced Almonds, Cucumber (with Peel), Roma Tomatoes, Trader Joe's Organic Herb Salad Mix. Snacks/Other: MultiVites Gummy Vitamins, Fuji Apples. more...
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gaining 0.2 lb a week
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