isabellaheaney's Journal, 27 May 2020

120.2 lb Lost so far: 19.3 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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824 kcal

Fat: 6.21g | Prot: 44.18g | Carb: 147.95g.   Breakfast: Milk (Nonfat) , Rice Krispies. Lunch: Subway 6" Turkey Breast. more...

1795 kcal

Activities & Exercise: Singing - 13 minutes, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Sleeping - 15 hours and 19 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes. more...