mlaws224's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
341.2 lb Lost so far: 23.8 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
2117 kcal Fat: 80.75g | Prot: 59.00g | Carb: 301.75g.   Breakfast: Nutri-Grain Cereal Bar - Raspberry, Half & Half. Lunch: Hint of Lime Tortilla Chips, Classic Favorites Santa Fe Style Rice & Beans. Dinner: Chicken McNuggets (4 Pieces), Catalina Salad Dressing, 3 Cheese Mexicana Shredded Cheese, McDouble. Snacks/Other: Pepsi, Hot Tamales Cinnamon Candy, Special Dark Chocolate Miniatures (5), Mini Pretzels. more...
gaining 1.7 lb a week

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