rkd314's Journal, 07 December 2008

151.0 lb Lost so far: 1.1 lb.    Still to go: 23.1 lb.    Diet followed 100%.

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1379 kcal

Fat: 44.08g | Prot: 44.44g | Carb: 184.30g.   Breakfast: water, Almonds, orange juice, puffed rice cereal, prune, whole milk. Lunch: snickers. Dinner: tea, sugar, water, festival, duck breast, foie gras, dijon mustard, chopped lettuce, ratatouille, potatoes au gratin, filet mignon, Bordeaux. Snacks/Other: st. saveur butter biscuits, tea, marshmallow. more...

3508 kcal

Activities & Exercise: Skiing (cross country) - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...