Umbrella29's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
162.7 lb Lost so far: 67.3 lb.    Still to go: 2.7 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2013:
1052 kcal Fat: 38.35g | Prot: 61.62g | Carb: 81.62g.   Breakfast: Oroweat Country 100% Whole Wheat Bread, Butter (Salted), Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Egg. Lunch: Carrots, Sesame Seed Rice Thin Crackers, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Red Table Wine. more...
gaining 2.3 lb a week

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