weighingless2013's Journal, 28 May 2013

205.0 lb Lost so far: 67.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

1085 kcal

Fat: 36.26g | Prot: 129.78g | Carb: 69.70g.   Breakfast: Proti Diet Apple Cinnamon Oatmeal. Lunch: Green String Beans, Ideal Protein Wildberry Yogurt Drink Mix, Chicken Breast, Fried Breaded Soybean Curd, Bean Sprouts, Mixed Salad Greens, Cucumber (Peeled), Olive Oil. Dinner: Mushrooms, Mahi Mahi. Snacks/Other: Ideal Protein Southwest Cheese Curls, Proti Diet Peanut Surprise bar. more...

2734 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...