Weigh In record (no journal entry) for 26 May 2020
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143.3 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1314 kcal
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Fat: 39.20g | Prot: 100.29g | Carb: 130.59g.
Lunch: Pastèque, Riz Basmati (Cuit), Netto Poêlée de Légumes Grillés, Jean Rozé Merguez Véritable Boeuf et Agneau, Netto Haricots Rouges, Escalope de Poulet. Dinner: Sucre, Mamie Nova Petit Nature, Elle & Vire Sauce Bechamel au Lait Entier , Fenouil Cuit, Cabillaud, Sauce Tomate, Carrefour Haricots Blancs. Snacks/Other: Pomme. more...
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losing 0.5 lb a week
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