Weigh In record (no journal entry) for 26 May 2020
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127.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1609 kcal
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Fat: 71.87g | Prot: 101.88g | Carb: 126.14g.
Breakfast: Cottage Cheese, Daisy Sour Cream, President Feta Cheese, Egg, 365 Organic Steel Cut Oats, Whole Milk, Starbucks Espresso Shot. Dinner: Daisy Sour Cream, Penne, Hunt's Pasta Sauce Four Cheese. more...
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1601 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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