Weigh In record (no journal entry) for 26 May 2020
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221.5 lb
Lost so far: 0 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1690 kcal
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Fat: 82.80g | Prot: 77.89g | Carb: 170.76g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee, La Banderita Carb Counter Soft Taco Flour Tortillas, Whataburger Original Pork Sausage, Scrambled Egg, Bacon. Lunch: Meat Filled Tortellini, Bertolli Creamy Alfredo Sauce. Dinner: Egg Drop Soup, Spinach, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Garlic Bread. Snacks/Other: Buc-ee's Beaver Nuggets, Chobani Greek Yogurt Black Cherry on The Bottom. more...
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losing 18.9 lb a week
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