Weigh In record (no journal entry) for 26 May 2020
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158.7 lb
Lost so far: 0.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1336 kcal
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Fat: 48.54g | Prot: 52.14g | Carb: 182.41g.
Breakfast: Green Tea, Yum Yum Smooth Peanut Butter, Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Oil Popped White Popcorn . Dinner: Whole Wheat Pasta with Meat Sauce. more...
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gaining 5.7 lb a week
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