Exna's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 September 2010:
882 kcal Fat: 37.59g | Prot: 75.79g | Carb: 53.38g.   Breakfast: No Calorie Sweetener, Deli Fresh Black Forest Ham, eggs, Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free. Lunch: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Crystal Light on the Go Sugar Free packets, Water, beans fat free, Ground Beef (95% Lean / 5% Fat). Dinner: Pepperoni Flatbread Pizza. more...

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