Weigh In record (no journal entry) for 25 May 2020
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193.8 lb
Lost so far: 36.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1672 kcal
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Fat: 67.61g | Prot: 80.97g | Carb: 188.68g.
Breakfast: Burger King French Fries (Medium), Burger King Chicken Nuggets (4), Burger King Cheeseburger. Dinner: Burrito with Chicken, Coca-Cola Sprite (Can). more...
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gaining 9.8 lb a week
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