Lotus1970's Journal, 25 May 2020

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Weigh In record (no journal entry) for 25 May 2020

127.4 lb Lost so far: 5.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:

1256 kcal

Fat: 66.70g | Prot: 69.93g | Carb: 63.91g. Breakfast: Starbucks Espresso Shot, Whole Milk. Lunch: Sour Cream, Cottage Cheese. Dinner: Red Table Wine, Cheeseburger with 1/4 Lb Meat on Bun. more...

1420 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.7 lb a week

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Lotus1970's Journal, 25 May 2020

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