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8) !! now Edna , pleaseeeee don't gain any more weight ! :P
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1039 kcal
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Fat: 24.84g | Prot: 55.70g | Carb: 171.78g.
Breakfast: Caffe Mocha, No Calorie Sweetener, plain oat bran, Plain yogurt. Lunch: pizza. Dinner: Soft Taco Flour Tortillas, Fat Free Refried Beans, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Apples, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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losing 1.2 lb a week
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