Weigh In record (no journal entry) for 26 May 2013
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1366 kcal
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Fat: 47.00g | Prot: 62.39g | Carb: 178.30g.
Breakfast: Butter, Potato Bread. Lunch: Classic Cola (Stock & Family Fridge Pack), Fried Veal Cutlet or Steak, Vanilla Kreme Filled Donut. Dinner: Sugar Snap Peas, Butter (Salted), Corn on the Cob, 1/4 White Chicken (No Skin). Snacks/Other: Good & Plenty Licorice. more...
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gaining 14.0 lb a week
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